[DDANZI] 토끼사랑 5000m row
5,000m
Meters
23:08.1
Time
2:18.8
Pace
287
Calories
145
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 506 |
| Drag Factor | 115 |
December 13, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.1 | 5,000m | 2:18.8 | 131 | 750 | 21 | 145 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 21 | 136 |
| 4:40.7 | 2,000m | 2:20.3 | 127 | 735 | 21 | 143 |
| 4:34.1 | 3,000m | 2:17.0 | 136 | 767 | 22 | 147 |
| 4:33.7 | 4,000m | 2:16.8 | 137 | 769 | 23 | 148 |
| 4:33.7 | 5,000m | 2:16.8 | 137 | 769 | 23 | 151 |
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Workout Graph
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