[DDANZI] 토끼사랑 5000m row
5,000m
Meters
23:00.1
Time
2:18.0
Pace
287
Calories
155
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 457 |
| Drag Factor | 115 |
December 17, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.1 | 5,000m | 2:18.0 | 133 | 758 | 19 | 155 |
| 4:45.0 | 1,000m | 2:22.5 | 121 | 716 | 20 | 144 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 19 | 153 |
| 4:33.5 | 3,000m | 2:16.7 | 137 | 771 | 20 | 157 |
| 4:32.0 | 4,000m | 2:16.0 | 139 | 778 | 20 | 161 |
| 4:32.5 | 5,000m | 2:16.2 | 138 | 776 | 20 | 162 |
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Workout Graph
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