[DDANZI] 토끼사랑 10000m row
10,000m
Meters
45:45.5
Time
2:17.2
Pace
583
Calories
162
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 923 |
| Drag Factor | 115 |
December 17, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:45.5 | 10,000m | 2:17.2 | 135 | 765 | 19 | 162 |
| 9:40.7 | 2,000m | 2:25.1 | 114 | 693 | 19 | 149 |
| 9:12.6 | 4,000m | 2:18.1 | 133 | 756 | 19 | 160 |
| 8:56.8 | 6,000m | 2:14.2 | 145 | 798 | 20 | 169 |
| 8:56.6 | 8,000m | 2:14.1 | 145 | 798 | 21 | 167 |
| 8:58.7 | 10,000m | 2:14.6 | 143 | 793 | 21 | 169 |
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Workout Graph
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