Donghee CHOI 10000m row
10,000
Meters
46:39.6
Time
2:19.9
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 977 |
| Drag Factor | 114 |
December 21, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:39.6 | 10,000 | 2:19.9 | 128 | 739 | 573 | 20 |
| 9:42.2 | 2,000 | 2:25.5 | 114 | 690 | 111 | 20 |
| 9:28.3 | 4,000 | 2:22.0 | 122 | 720 | 113 | 20 |
| 9:15.7 | 6,000 | 2:18.9 | 131 | 749 | 115 | 21 |
| 9:05.7 | 8,000 | 2:16.4 | 138 | 774 | 117 | 21 |
| 9:07.8 | 10,000 | 2:16.9 | 136 | 768 | 117 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.