[DDANZI] 토끼사랑 5000m row
5,000
Meters
23:19.1
Time
2:19.9
Pace
286
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 114 |
February 04, 2025 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.1 | 5,000 | 2:19.9 | 128 | 739 | 22 | 140 |
| 4:53.2 | 1,000 | 2:26.6 | 111 | 682 | 22 | 124 |
| 4:47.9 | 2,000 | 2:23.9 | 117 | 703 | 22 | 131 |
| 4:42.6 | 3,000 | 2:21.3 | 124 | 726 | 22 | 138 |
| 4:32.1 | 4,000 | 2:16.0 | 139 | 778 | 22 | 152 |
| 4:23.3 | 5,000 | 2:11.6 | 153 | 827 | 23 | 159 |
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Workout Graph
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