Peter Halliday 30:00 SkiErg
5,253m
Meters
30:00.0
Time
2:51.3
Pace
287
Calories
136
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 56 |
July 22, 2022 17:53:03
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,253m | 2:51.3 | 70 | 539 | 28 | 136 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 30 | 129 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 25 | 138 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 30 | 131 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 29 | 137 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 29 | 144 |
| 30:00.0 | 779m | 3:12.5 | 49 | 468 | 25 | 140 |
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Workout Graph
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