Peter Halliday v3:00/2:00r...6 SkiErg
2,338m
Meters
18:00.0
Time
3:50.9
Pace
114
Calories
| Rest Distance | 146m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,484m |
| Overall Time | 30:00.0 |
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 28 |
| Stroke Count | 533 |
| Drag Factor | 65 |
August 04, 2022 10:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 2,338m | 3:50.9 | 28 | 397 | 28 | |
| 3:00.0 | 405m | 3:42.2 | 32 | 409 | 27 | |
| r: 2:00 | 53m | |||||
| 3:00.0 | 422m | 3:33.2 | 36 | 424 | 30 | |
| r: 2:00 | 19m | |||||
| 3:00.0 | 389m | 3:51.3 | 28 | 397 | 29 | |
| r: 2:00 | 21m | |||||
| 3:00.0 | 352m | 4:15.6 | 21 | 372 | 26 | |
| r: 2:00 | 13m | |||||
| 3:00.0 | 354m | 4:14.2 | 21 | 373 | 26 | |
| r: 2:00 | 15m | |||||
| 3:00.0 | 416m | 3:36.3 | 35 | 418 | 33 | |
| r: 2:00 | 25m | |||||
| r146m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.