Peter Halliday v1500m/2:00r...4 SkiErg
6,000m
Meters
32:00.7
Time
2:40.0
Pace
347
Calories
118
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,075m |
| Overall Time | 40:00.7 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 27 |
| Stroke Count | 872 |
| Drag Factor | 70 |
August 05, 2022 11:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.7 | 6,000m | 2:40.0 | 85 | 593 | 27 | 118 | |
| 8:52.7 | 1,500m | 2:57.5 | 63 | 515 | 24 | 96 | |
| r: 2:00 | 17m | ||||||
| 7:27.5 | 1,500m | 2:29.1 | 105 | 662 | 28 | 141 | |
| r: 2:00 | 19m | ||||||
| 7:59.3 | 1,500m | 2:39.7 | 86 | 595 | 28 | ||
| r: 2:00 | 17m | ||||||
| 7:41.2 | 1,500m | 2:33.7 | 96 | 631 | 29 | ||
| r: 2:00 | 22m | ||||||
| r75m |
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Workout Graph
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