Peter Halliday 30:00 SkiErg
6,290
Meters
30:00.0
Time
2:23.0
Pace
365
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 69 |
August 07, 2022 17:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,290 | 2:23.0 | 119 | 730 | 365 | 29 | 117 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 30 | 82 |
| 10:00.0 | 988 | 2:31.8 | 100 | 684 | 57 | 27 | 121 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 29 | 114 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 696 | 58 | 28 | 136 |
| 25:00.0 | 988 | 2:31.8 | 100 | 684 | 57 | 28 | 120 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 32 | 134 |
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Workout Graph
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