Peter Halliday v1:00/1:00r...10 SkiErg
2,463m
Meters
10:00.0
Time
2:01.8
Pace
156
Calories
139
Heart Rate
| Rest Distance | 187m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,650m |
| Overall Time | 20:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 36 |
| Stroke Count | 367 |
| Drag Factor | 72 |
August 08, 2022 17:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,463m | 2:01.8 | 194 | 966 | 36 | 139 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 36 | 108 | |
| r: 1:00 | 22m | ||||||
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 37 | 124 | |
| r: 1:00 | 20m | ||||||
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 36 | 143 | |
| r: 1:00 | 20m | ||||||
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 34 | 123 | |
| r: 1:00 | 15m | ||||||
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 35 | 155 | |
| r: 1:00 | 16m | ||||||
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 36 | 152 | |
| r: 1:00 | 19m | ||||||
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 38 | 154 | |
| r: 1:00 | 17m | ||||||
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 37 | 151 | |
| r: 1:00 | 20m | ||||||
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 35 | 161 | |
| r: 1:00 | 20m | ||||||
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 36 | 126 | |
| r: 1:00 | 18m | ||||||
| r187m |
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Workout Graph
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