Peter Halliday v2:00/2:00r...5 SkiErg
3,268m
Meters
14:00.0
Time
2:08.5
Pace
200
Calories
128
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,359m |
| Overall Time | 24:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Count | 445 |
August 10, 2022 11:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,268m | 2:08.5 | 165 | 867 | 128 | ||
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 33 | 88 | |
| r: 2:00 | 18m | ||||||
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 32 | ||
| r: 2:00 | 18m | ||||||
| 4:00.0 | 918m | 2:10.7 | 157 | 839 | 31 | 114 | |
| r: 2:00 | 17m | ||||||
| 3:00.0 | 692m | 2:10.0 | 159 | 847 | 31 | 151 | |
| r: 2:00 | 18m | ||||||
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 33 | 160 | |
| r: 2:00 | 20m | ||||||
| r91m |
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Workout Graph
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