Peter Halliday v3:00/2:00r...4 SkiErg
2,749m
Meters
12:00.0
Time
2:10.9
Pace
165
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,821m |
| Overall Time | 20:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 31 |
| Stroke Count | 384 |
| Drag Factor | 72 |
September 03, 2022 14:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,749m | 2:10.9 | 156 | 836 | 31 | |
| 3:00.0 | 704m | 2:07.8 | 168 | 876 | 30 | |
| r: 2:00 | 18m | |||||
| 3:00.0 | 690m | 2:10.4 | 158 | 842 | 32 | |
| r: 2:00 | 18m | |||||
| 3:00.0 | 677m | 2:12.9 | 149 | 812 | 32 | |
| r: 2:00 | 17m | |||||
| 3:00.0 | 677m | 2:12.9 | 149 | 812 | 32 | |
| r: 2:00 | 19m | |||||
| r72m |
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Workout Graph
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