Peter Halliday v0:20/0:10r...32 SkiErg
2,464m
Meters
10:40.0
Time
2:09.8
Pace
133
Calories
142
Heart Rate
Rest Distance | 626m |
---|---|
Rest Time | 11:00.0 |
Overall Distance | 3,090m |
Overall Time | 21:40.0 |
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 36 |
Stroke Count | 416 |
Drag Factor | 81 |
September 10, 2022 09:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:40.0 | 2,464m | 2:09.8 | 160 | 849 | 36 | 142 | |
0:20.0 | 91m | 1:49.8 | 264 | 1207 | 45 | 89 | |
r: 0:10 | 21m | ||||||
0:20.0 | 82m | 2:01.9 | 193 | 964 | 39 | 92 | |
r: 0:10 | 19m | ||||||
0:20.0 | 78m | 2:08.2 | 166 | 871 | 36 | ||
r: 0:10 | 20m | ||||||
0:20.0 | 80m | 2:05.0 | 179 | 916 | 39 | 134 | |
r: 0:10 | 18m | ||||||
0:20.0 | 63m | 2:38.7 | 88 | 601 | 30 | 198 | |
r: 0:10 | 27m | ||||||
0:20.0 | 76m | 2:11.5 | 154 | 828 | 36 | 198 | |
r: 0:10 | 19m | ||||||
0:20.0 | 75m | 2:13.3 | 148 | 808 | 36 | ||
r: 0:10 | 21m | ||||||
0:20.0 | 78m | 2:08.2 | 166 | 871 | 33 | ||
r: 0:10 | 19m | ||||||
0:20.0 | 78m | 2:08.2 | 166 | 871 | 36 | ||
r: 0:10 | 18m | ||||||
0:20.0 | 76m | 2:11.5 | 154 | 828 | 33 | 126 | |
r: 0:10 | 19m | ||||||
0:20.0 | 77m | 2:09.8 | 160 | 849 | 33 | 120 | |
r: 0:10 | 18m | ||||||
0:20.0 | 77m | 2:09.8 | 160 | 849 | 36 | 156 | |
r: 0:10 | 20m | ||||||
0:20.0 | 76m | 2:11.5 | 154 | 828 | 36 | 152 | |
r: 0:10 | 22m | ||||||
0:20.0 | 77m | 2:09.8 | 160 | 849 | 36 | 152 | |
r: 0:10 | 18m | ||||||
0:20.0 | 77m | 2:09.8 | 160 | 849 | 36 | 156 | |
r: 0:10 | 19m | ||||||
0:20.0 | 78m | 2:08.2 | 166 | 871 | 39 | 153 | |
r: 3:00 | 20m | ||||||
0:20.0 | 84m | 1:59.0 | 207 | 1013 | 39 | 119 | |
r: 0:10 | 21m | ||||||
0:20.0 | 80m | 2:05.0 | 179 | 916 | 36 | 139 | |
r: 0:10 | 13m | ||||||
0:20.0 | 76m | 2:11.5 | 154 | 828 | 36 | 148 | |
r: 0:10 | 15m | ||||||
0:20.0 | 79m | 2:06.5 | 173 | 893 | 39 | 150 | |
r: 0:10 | 21m | ||||||
0:20.0 | 77m | 2:09.8 | 160 | 849 | 36 | 147 | |
r: 0:10 | 19m | ||||||
0:20.0 | 76m | 2:11.5 | 154 | 828 | 36 | 144 | |
r: 0:10 | 19m | ||||||
0:20.0 | 77m | 2:09.8 | 160 | 849 | 36 | 143 | |
r: 0:10 | 18m | ||||||
0:20.0 | 77m | 2:09.8 | 160 | 849 | 36 | 141 | |
r: 0:10 | 19m | ||||||
0:20.0 | 74m | 2:15.1 | 142 | 788 | 36 | 141 | |
r: 0:10 | 21m | ||||||
0:20.0 | 74m | 2:15.1 | 142 | 788 | 36 | 140 | |
r: 0:10 | 21m | ||||||
0:20.0 | 75m | 2:13.3 | 148 | 808 | 36 | 142 | |
r: 0:10 | 21m | ||||||
0:20.0 | 76m | 2:11.5 | 154 | 828 | 36 | 144 | |
r: 0:10 | 21m | ||||||
0:20.0 | 76m | 2:11.5 | 154 | 828 | 36 | 144 | |
r: 0:10 | 22m | ||||||
0:20.0 | 72m | 2:18.8 | 131 | 749 | 33 | 135 | |
r: 0:10 | 19m | ||||||
0:20.0 | 78m | 2:08.2 | 166 | 871 | 36 | ||
r: 0:10 | 20m | ||||||
0:20.0 | 79m | 2:06.5 | 173 | 893 | 39 | ||
r: 3:00 | 18m | ||||||
r626m |
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