Peter Halliday v1:00/2:00r...5 SkiErg
3,006m
Meters
13:00.0
Time
2:09.7
Pace
183
Calories
150
Heart Rate
| Rest Distance | 158m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,164m |
| Overall Time | 23:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 33 |
| Stroke Count | 446 |
| Drag Factor | 82 |
October 03, 2022 12:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,006m | 2:09.7 | 160 | 851 | 33 | 150 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 36 | 141 | |
| r: 2:00 | 33m | ||||||
| 3:00.0 | 702m | 2:08.2 | 166 | 871 | 33 | 163 | |
| r: 2:00 | 32m | ||||||
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 33 | ||
| r: 2:00 | 31m | ||||||
| 3:00.0 | 684m | 2:11.5 | 154 | 828 | 33 | ||
| r: 2:00 | 35m | ||||||
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 39 | 146 | |
| r: 2:00 | 27m | ||||||
| r158m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.