Peter Halliday v2:00/1:00r...6 SkiErg
2,764m
Meters
12:00.0
Time
2:10.2
Pace
166
Calories
164
Heart Rate
| Rest Distance | 164m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,928m |
| Overall Time | 18:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 35 |
| Stroke Count | 430 |
| Drag Factor | 82 |
October 03, 2022 17:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,764m | 2:10.2 | 158 | 845 | 35 | 164 | |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 37 | 176 | |
| r: 1:00 | 29m | ||||||
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 34 | 141 | |
| r: 1:00 | 29m | ||||||
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 36 | 139 | |
| r: 1:00 | 32m | ||||||
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 35 | 194 | |
| r: 1:00 | 27m | ||||||
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 37 | 165 | |
| r: 1:00 | 18m | ||||||
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 34 | 169 | |
| r: 1:00 | 29m | ||||||
| r164m |
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Workout Graph
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