Peter Halliday v1:00/1:00r...10 SkiErg
2,472m
Meters
10:00.0
Time
2:01.3
Pace
158
Calories
147
Heart Rate
| Rest Distance | 297m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,769m |
| Overall Time | 20:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 37 |
| Stroke Count | 388 |
| Drag Factor | 77 |
October 04, 2022 15:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,472m | 2:01.3 | 196 | 973 | 37 | 147 | |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 39 | 165 | |
| r: 1:00 | 33m | ||||||
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 41 | 128 | |
| r: 1:00 | 29m | ||||||
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 39 | 151 | |
| r: 1:00 | 27m | ||||||
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 38 | 113 | |
| r: 1:00 | 28m | ||||||
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 39 | 175 | |
| r: 1:00 | 32m | ||||||
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 37 | 147 | |
| r: 1:00 | 33m | ||||||
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 36 | 146 | |
| r: 1:00 | 36m | ||||||
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 34 | 143 | |
| r: 1:00 | 29m | ||||||
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 34 | 136 | |
| r: 1:00 | 31m | ||||||
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 36 | 173 | |
| r: 1:00 | 19m | ||||||
| r297m |
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Workout Graph
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