Peter Halliday v500m/2:00r...5 SkiErg
2,500m
Meters
9:38.5
Time
1:55.7
Pace
171
Calories
131
Heart Rate
| Rest Distance | 118m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,618m |
| Overall Time | 19:38.5 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 33 |
| Stroke Count | 332 |
| Drag Factor | 89 |
November 02, 2022 18:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:38.5 | 2,500m | 1:55.7 | 226 | 1077 | 33 | 131 | |
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 38 | 130 | |
| r: 2:00 | 17m | ||||||
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 33 | ||
| r: 2:00 | 31m | ||||||
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 33 | 127 | |
| r: 2:00 | 20m | ||||||
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 33 | 127 | |
| r: 2:00 | 29m | ||||||
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 33 | 140 | |
| r: 2:00 | 21m | ||||||
| r118m |
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Workout Graph
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