Peter Halliday v3:00/2:00r...4 SkiErg
2,528m
Meters
12:00.0
Time
2:22.4
Pace
162
Calories
132
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,611m |
| Overall Time | 20:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 336 |
| Drag Factor | 85 |
January 06, 2023 15:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,528m | 2:22.4 | 121 | 717 | 27 | 132 | |
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 27 | 128 | |
| r: 2:00 | 24m | ||||||
| 3:00.0 | 610m | 2:27.5 | 109 | 675 | 26 | 132 | |
| r: 2:00 | 13m | ||||||
| 3:00.0 | 622m | 2:24.6 | 116 | 697 | 27 | 132 | |
| r: 2:00 | 23m | ||||||
| 3:00.0 | 645m | 2:19.5 | 129 | 743 | 31 | 138 | |
| r: 2:00 | 23m | ||||||
| r83m |
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Workout Graph
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