Peter Halliday v50c/2:00r...2 SkiErg
1,068m
Meters
4:47.3
Time
2:14.5
Pace
70
Calories
147
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,086m |
| Overall Time | 8:47.3 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 31 |
| Stroke Count | 143 |
| Drag Factor | 82 |
January 14, 2023 21:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:47.3 | 1,068m | 2:14.5 | 144 | 795 | 31 | 147 | |
| 3:27.2 | 768m | 2:14.8 | 143 | 790 | 30 | 156 | |
| r: 2:00 | 18m | ||||||
| 1:20.1 | 299m | 2:13.9 | 146 | 801 | 34 | 139 | |
| r: 2:00 | 0m | ||||||
| r18m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.