Peter Halliday v20c/2:00r...3 SkiErg
1,337m
Meters
8:15.2
Time
3:05.1
Pace
87
Calories
121
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,381m |
| Overall Time | 14:15.2 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 27 |
| Stroke Count | 177 |
| Drag Factor | 80 |
January 25, 2023 18:17:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:15.2 | 1,337m | 3:05.1 | 55 | 489 | 27 | 121 | |
| 1:08.4 | 291m | 1:57.5 | 216 | 1042 | 35 | 93 | |
| r: 2:00 | 22m | ||||||
| 2:25.3 | 600m | 2:01.0 | 197 | 978 | 32 | 155 | |
| r: 2:00 | 22m | ||||||
| 4:41.5 | 447m | 5:14.8 | 11 | 338 | 24 | 115 | |
| r: 2:00 | 0m | ||||||
| r44m |
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Workout Graph
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