Peter Halliday 5000m SkiErg
5,000m
Meters
24:26.3
Time
2:26.6
Pace
299
Calories
157
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 711 |
| Drag Factor | 75 |
April 05, 2023 18:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.3 | 5,000m | 2:26.6 | 111 | 682 | 28 | 157 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 32 | 129 |
| 5:18.7 | 2,000m | 2:39.3 | 86 | 597 | 26 | 155 |
| 4:28.5 | 3,000m | 2:14.2 | 145 | 797 | 32 | 161 |
| 5:27.6 | 4,000m | 2:43.8 | 80 | 574 | 26 | 170 |
| 4:43.5 | 5,000m | 2:21.7 | 123 | 722 | 30 | 170 |
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Workout Graph
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