Peter Halliday 11000m SkiErg
11,000m
Meters
1:08:48.9
Time
3:07.6
Pace
643
Calories
146
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Stroke Count | 1525 |
| Drag Factor | 78 |
April 11, 2023 17:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:48.9 | 11,000m | 3:07.6 | 53 | 482 | 22 | 146 |
| 12:31.6 | 2,200m | 2:50.8 | 70 | 541 | 25 | 122 |
| 12:05.4 | 4,400m | 2:44.8 | 78 | 568 | 25 | 132 |
| 14:22.3 | 6,600m | 3:15.9 | 46 | 460 | 21 | 158 |
| 14:30.3 | 8,800m | 3:17.7 | 45 | 455 | 22 | 163 |
| 15:19.3 | 11,000m | 3:28.9 | 38 | 432 | 19 | 159 |
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Workout Graph
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