Peter Halliday v2:00/1:00r...6 SkiErg
2,662m
Meters
12:00.0
Time
2:15.2
Pace
165
Calories
135
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,729m |
| Overall Time | 18:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 30 |
| Stroke Count | 365 |
| Drag Factor | 75 |
June 09, 2023 17:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,662m | 2:15.2 | 142 | 787 | 30 | 135 | |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 34 | 94 | |
| r: 1:00 | 15m | ||||||
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 32 | 134 | |
| r: 1:00 | 5m | ||||||
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 32 | 124 | |
| r: 1:00 | 11m | ||||||
| 2:00.0 | 306m | 3:16.0 | 46 | 459 | 21 | 137 | |
| r: 1:00 | 15m | ||||||
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 33 | 160 | |
| r: 1:00 | 6m | ||||||
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 32 | 162 | |
| r: 1:00 | 15m | ||||||
| r67m |
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Workout Graph
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