Peter Halliday v2:00/2:00r...4 SkiErg
775m
Meters
12:00.0
Time
7:44.5
Pace
85
Calories
130
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 785m |
| Overall Time | 20:00.0 |
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 8 |
| Stroke Count | 107 |
| Drag Factor | 0 |
June 12, 2023 19:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 775m | 7:44.5 | 3 | 312 | 8 | 130 | |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 35 | 160 | |
| r: 2:00 | 10m | ||||||
| 3:00.0 | 287m | 5:13.5 | 11 | 339 | 12 | 126 | |
| r: 2:00 | 0m | ||||||
| 0 | 119 | ||||||
| r: 2:00 | 0m | ||||||
| 0 | 115 | ||||||
| r: 2:00 | 0m | ||||||
| r10m |
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Workout Graph
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