Peter Halliday v1:00/1:00r...7 SkiErg
1,972
Meters
10:00.0
Time
2:32.1
Pace
120
Calories
143
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,051 |
| Overall Time | 17:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 73 |
January 25, 2024 17:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,972 | 2:32.1 | 99 | 720 | 27 | 143 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 39 | 94 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 291 | 3:26.1 | 40 | 540 | 20 | 132 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 33 | 156 | |
| 2:00.0 | 361 | 2:46.2 | 76 | 630 | 24 | 151 | |
| r: 1:00 | 12 | ||||||
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 33 | 157 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 373 | 2:40.8 | 84 | 660 | 26 | 159 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 31 | 155 | |
| r: 1:00 | 18 | ||||||
| r79 |
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Workout Graph
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