Peter Halliday v1:00/1:00r...7 SkiErg
1,972m
Meters
10:00.0
Time
2:32.1
Pace
120
Calories
143
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,051m |
| Overall Time | 17:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 73 |
January 25, 2024 17:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,972m | 2:32.1 | 99 | 642 | 27 | 143 | |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 39 | 94 | |
| r: 1:00 | 16m | ||||||
| 2:00.0 | 291m | 3:26.1 | 40 | 437 | 20 | 132 | |
| r: 1:00 | 0m | ||||||
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 33 | 156 | |
| r: 1:00 | 0m | ||||||
| 2:00.0 | 361m | 2:46.2 | 76 | 562 | 24 | 151 | |
| r: 1:00 | 12m | ||||||
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 33 | 157 | |
| r: 1:00 | 17m | ||||||
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 26 | 159 | |
| r: 1:00 | 16m | ||||||
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 31 | 155 | |
| r: 1:00 | 18m | ||||||
| r79m |
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Workout Graph
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