Peter Halliday v2:00/1:00r...1 SkiErg
3,868m
Meters
16:00.0
Time
2:04.0
Pace
212
Calories
162
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,885m |
| Overall Time | 17:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 30 |
| Stroke Count | 452 |
| Drag Factor | 87 |
March 18, 2024 17:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,868m | 2:04.0 | 183 | 930 | 30 | 162 | |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 30 | 162 | |
| r: 1:00 | 17m | ||||||
| r17m |
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Workout Graph
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