Peter Halliday v3:00/2:00r...4 SkiErg
2,281m
Meters
12:00.0
Time
2:37.8
Pace
134
Calories
148
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,298m |
| Overall Time | 20:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 68 |
May 14, 2024 17:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,281m | 2:37.8 | 89 | 606 | 23 | 148 | |
| 3:00.0 | 567m | 2:38.7 | 88 | 601 | 24 | 138 | |
| r: 2:00 | 0m | ||||||
| 3:00.0 | 573m | 2:37.0 | 90 | 610 | 24 | 144 | |
| r: 2:00 | 0m | ||||||
| 3:00.0 | 573m | 2:37.0 | 90 | 610 | 23 | 150 | |
| r: 2:00 | 17m | ||||||
| 3:00.0 | 568m | 2:38.4 | 88 | 602 | 24 | 160 | |
| r: 2:00 | 0m | ||||||
| r17m |
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Workout Graph
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