Peter Halliday v1:00/2:00r...5 SkiErg
2,080m
Meters
10:58.3
Time
2:38.2
Pace
120
Calories
134
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,139m |
| Overall Time | 20:58.3 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 260 |
| Drag Factor | 87 |
June 06, 2024 10:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:58.3 | 2,080m | 2:38.2 | 88 | 603 | 24 | 134 | |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 30 | 99 | |
| r: 2:00 | 17m | ||||||
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 28 | 145 | |
| r: 2:00 | 18m | ||||||
| 3:00.0 | 599m | 2:30.2 | 103 | 655 | 25 | 146 | |
| r: 2:00 | 8m | ||||||
| 4:00.0 | 686m | 2:54.9 | 65 | 525 | 21 | 148 | |
| r: 2:00 | 16m | ||||||
| 0:58.3 | 124m | 3:55.0 | 27 | 392 | 24 | 133 | |
| r: 2:00 | 0m | ||||||
| r59m |
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Workout Graph
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