Peter Halliday v2:00/1:00r...4 SkiErg
1,868m
Meters
7:03.1
Time
1:53.2
Pace
87
Calories
139
Heart Rate
| Rest Distance | 6m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,874m |
| Overall Time | 11:03.1 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 160 |
June 11, 2024 20:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:03.1 | 1,868m | 1:53.2 | 241 | 1129 | 24 | 139 | |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 27 | 133 | |
| r: 1:00 | 0m | ||||||
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 25 | 135 | |
| r: 1:00 | 6m | ||||||
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 23 | 147 | |
| r: 1:00 | 0m | ||||||
| 1:03.1 | 225m | 2:20.2 | 127 | 736 | 24 | 144 | |
| r: 1:00 | 0m | ||||||
| r6m |
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Workout Graph
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