Peter Halliday v2:00/2:00r...5 row
3,273m
Meters
14:00.0
Time
2:08.3
Pace
203
Calories
162
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,351m |
| Overall Time | 24:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 381 |
| Drag Factor | 155 |
June 15, 2024 14:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,273m | 2:08.3 | 166 | 870 | 27 | 162 | |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 28 | 164 | |
| r: 2:00 | 21m | ||||||
| 3:00.0 | 715m | 2:05.8 | 175 | 903 | 28 | 167 | |
| r: 2:00 | 17m | ||||||
| 4:00.0 | 914m | 2:11.2 | 155 | 832 | 27 | 161 | |
| r: 2:00 | 16m | ||||||
| 3:00.0 | 694m | 2:09.6 | 160 | 852 | 27 | 159 | |
| r: 2:00 | 16m | ||||||
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 26 | 163 | |
| r: 2:00 | 8m | ||||||
| r78m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.