Peter Halliday v5:00/2:00r...5 row
5,161m
Meters
21:00.0
Time
2:02.0
Pace
334
Calories
152
Heart Rate
| Rest Distance | 101m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,262m |
| Overall Time | 31:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 157 |
July 03, 2024 17:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,161m | 2:02.0 | 192 | 962 | 27 | 152 | |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 | 96 | |
| r: 2:00 | 19m | ||||||
| 4:00.0 | 986m | 2:01.7 | 194 | 968 | 28 | 163 | |
| r: 2:00 | 17m | ||||||
| 3:00.0 | 746m | 2:00.6 | 199 | 985 | 28 | 161 | |
| r: 2:00 | 14m | ||||||
| 4:00.0 | 993m | 2:00.8 | 198 | 982 | 28 | 169 | |
| r: 2:00 | 27m | ||||||
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 | 175 | |
| r: 2:00 | 24m | ||||||
| r101m |
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Workout Graph
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