Peter Halliday v2:00/2:00r...5 SkiErg
3,431m
Meters
14:00.0
Time
2:02.4
Pace
221
Calories
141
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,515m |
| Overall Time | 24:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 29 |
| Stroke Count | 417 |
| Drag Factor | 97 |
July 14, 2024 17:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,431m | 2:02.4 | 191 | 956 | 29 | 141 | |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 31 | 80 | |
| r: 2:00 | 16m | ||||||
| 3:00.0 | 726m | 2:03.9 | 184 | 932 | 29 | 148 | |
| r: 2:00 | 16m | ||||||
| 4:00.0 | 979m | 2:02.5 | 190 | 954 | 28 | 155 | |
| r: 2:00 | 15m | ||||||
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 30 | 160 | |
| r: 2:00 | 21m | ||||||
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 32 | 166 | |
| r: 2:00 | 16m | ||||||
| r84m |
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Workout Graph
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