Omar Johnson 1000m SkiErg
1,000
Meters
5:35.0
Time
2:47.5
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 39 |
| Stroke Count | 220 |
November 09, 2023 04:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:35.0 | 1,000 | 2:47.5 | 74 | 537 | 50 | 39 |
| 1:02.7 | 200 | 2:36.7 | 91 | 574 | 10 | 51 |
| 1:17.6 | 400 | 3:14.0 | 48 | 463 | 10 | 32 |
| 1:04.3 | 600 | 2:40.7 | 84 | 559 | 10 | 40 |
| 1:05.4 | 800 | 2:43.5 | 80 | 550 | 10 | 39 |
| 1:04.9 | 1,000 | 2:42.2 | 82 | 554 | 10 | 38 |
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Workout Graph
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