Dean Witts 10000m row
10,000m
Meters
41:49.1
Time
2:05.4
Pace
634
Calories
168
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 31 |
| Stroke Count | 1306 |
| Drag Factor | 181 |
July 02, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:49.1 | 10,000m | 2:05.4 | 177 | 910 | 31 | 168 |
| 7:43.8 | 2,000m | 1:55.9 | 225 | 1072 | 34 | 162 |
| 8:17.0 | 4,000m | 2:04.2 | 182 | 927 | 32 | 170 |
| 8:30.2 | 6,000m | 2:07.5 | 169 | 880 | 30 | 168 |
| 8:47.6 | 8,000m | 2:11.9 | 153 | 824 | 30 | 165 |
| 8:30.6 | 10,000m | 2:07.6 | 168 | 879 | 31 | 177 |
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Workout Graph
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