Michael Fieldness 6x0:30/4:00r row
872
Meters
3:00.0
Time
1:43.2
Pace
66
Calories
159
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 972 |
| Overall Time | 27:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 195 |
August 29, 2026 16:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 872 | 1:43.2 | 318 | 1320 | 27 | 159 |
| 0:30.0 | 149 | 1:40.6 | 343 | 1440 | 28 | 157 |
| 0:30.0 | 149 | 1:40.6 | 343 | 1440 | 28 | 161 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1320 | 28 | 161 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1320 | 26 | 160 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1200 | 26 | 161 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1200 | 26 | 159 |
| r100 |
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Workout Graph
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