Michael Fieldness 1x500m row
500
Meters
1:54.9
Time
1:54.9
Pace
34
Calories
164
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 521 |
| Overall Time | 2:54.9 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 119 |
September 08, 2017 22:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 25 | 164 |
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 25 | 176 |
| r21 |
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Workout Graph
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