Michael Fieldness 30:00 row
5,786
Meters
30:00.0
Time
2:35.5
Pace
308
Calories
174
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 111 |
January 07, 2018 22:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,786 | 2:35.5 | 93 | 616 | 308 | 20 | 174 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 20 | 169 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 20 | 179 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 20 | 177 |
| 20:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 20 | 179 |
| 25:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 21 | 183 |
| 30:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 21 | 190 |
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Workout Graph
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