Michael Fieldness 2x500m/4:00r row
1,000
Meters
3:59.5
Time
1:59.7
Pace
67
Calories
160
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,032 |
| Overall Time | 7:59.5 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 122 |
August 08, 2018 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 23 | 160 |
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 25 | 177 |
| 2:09.9 | 500 | 2:09.9 | 160 | 849 | 21 | 173 |
| r32 |
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Workout Graph
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