Michael Fieldness 2x300m/4:00r row
600
Meters
2:14.4
Time
1:52.0
Pace
42
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 654 |
| Overall Time | 6:14.4 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 227 |
September 07, 2018 19:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.4 | 600 | 1:52.0 | 249 | 1157 | 24 | |
| 1:07.2 | 300 | 1:52.0 | 249 | 1157 | 24 | |
| 1:07.2 | 300 | 1:52.0 | 249 | 1157 | 23 | |
| r54 |
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Workout Graph
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