Michael Fieldness 3x300m/3:00r row
900
Meters
3:23.0
Time
1:52.7
Pace
63
Calories
150
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 925 |
| Overall Time | 9:23.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 25 |
| Stroke Count | 84 |
| Drag Factor | 125 |
February 28, 2020 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.0 | 900 | 1:52.7 | 244 | 1139 | 25 | 150 |
| 1:07.5 | 300 | 1:52.5 | 246 | 1146 | 25 | 159 |
| 1:07.9 | 300 | 1:53.1 | 241 | 1131 | 25 | 170 |
| 1:07.5 | 300 | 1:52.5 | 246 | 1146 | 25 | 177 |
| r25 |
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Workout Graph
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