Michael Fieldness 2x300m/4:00r row
600
Meters
2:18.1
Time
1:55.0
Pace
41
Calories
165
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 619 |
| Overall Time | 6:18.1 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 122 |
July 20, 2020 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.1 | 600 | 1:55.0 | 230 | 1090 | 26 | 165 |
| 1:08.1 | 300 | 1:53.5 | 239 | 1123 | 26 | 179 |
| 1:10.0 | 300 | 1:56.6 | 220 | 1058 | 26 | 182 |
| r19 |
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Workout Graph
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