Michael Fieldness 4x300m/2:40r row
1,200
Meters
4:29.7
Time
1:52.3
Pace
84
Calories
146
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,252 |
| Overall Time | 12:29.7 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 125 |
April 01, 2021 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.7 | 1,200 | 1:52.3 | 247 | 1148 | 26 | 146 |
| 1:08.1 | 300 | 1:53.5 | 239 | 1123 | 26 | 153 |
| 1:07.6 | 300 | 1:52.6 | 245 | 1142 | 26 | 165 |
| 1:07.6 | 300 | 1:52.6 | 245 | 1142 | 26 | 173 |
| 1:06.4 | 300 | 1:50.6 | 258 | 1188 | 26 | 181 |
| r52 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.