Michael Fieldness 1000m row
1,000
Meters
4:54.6
Time
2:27.3
Pace
54
Calories
156
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 120 |
August 21, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.6 | 1,000 | 2:27.3 | 110 | 659 | 54 | 17 | 156 |
| 0:58.4 | 200 | 2:26.0 | 112 | 678 | 11 | 20 | 144 |
| 0:58.4 | 400 | 2:26.0 | 112 | 678 | 11 | 17 | 154 |
| 0:58.8 | 600 | 2:27.0 | 110 | 673 | 11 | 18 | 162 |
| 0:59.2 | 800 | 2:28.0 | 108 | 668 | 11 | 17 | 161 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 602 | 10 | 17 | 163 |
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Workout Graph
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