Sean O'Neill 47:22 row
5,800m
Meters
47:22.0
Time
4:05.0
Pace
282
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 33 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 25, 2022 18:54:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:22.0 | 5,800m | 4:05.0 | 24 | 381 | 33 |
| 5:00.0 | 583m | 4:17.2 | 21 | 370 | 33 |
| 10:00.0 | 594m | 4:12.5 | 22 | 374 | 33 |
| 15:00.0 | 606m | 4:07.5 | 23 | 379 | 34 |
| 20:00.0 | 608m | 4:06.7 | 23 | 380 | 34 |
| 25:00.0 | 657m | 3:48.3 | 29 | 401 | 35 |
| 30:00.0 | 584m | 4:16.8 | 21 | 371 | 33 |
| 35:00.0 | 649m | 3:51.1 | 28 | 397 | 35 |
| 40:00.0 | 605m | 4:07.9 | 23 | 379 | 34 |
| 45:00.0 | 637m | 3:55.4 | 27 | 392 | 34 |
| 47:22.0 | 276m | 4:17.2 | 21 | 370 | 30 |
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Workout Graph
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