Sean OGrady 5:06 row
649
Meters
5:06.1
Time
3:55.8
Pace
32
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 217 |
April 06, 2025 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.1 | 649 | 3:55.8 | 27 | 391 | 32 | 27 |
| 5:00.0 | 635 | 3:56.2 | 27 | 391 | 32 | 28 |
| 5:06.1 | 15 | 3:23.3 | 42 | 443 | 0 | 10 |
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Workout Graph
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