Sean OGrady 1:00:08 row
12,831
Meters
1:00:08.8
Time
2:20.6
Pace
731
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 31 |
| Stroke Count | 1877 |
| Drag Factor | 212 |
April 08, 2025 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.8 | 12,831 | 2:20.6 | 126 | 729 | 731 | 31 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 31 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 31 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 32 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 30 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 32 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 31 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 32 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 31 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 32 |
| 50:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 32 |
| 55:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 31 |
| 1:00:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 31 |
| 1:00:08.8 | 26 | 2:49.2 | 72 | 409 | 1 | 14 |
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