Sean OGrady 1:00:07 row
12,914
Meters
1:00:07.3
Time
2:19.6
Pace
741
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 30 |
| Stroke Count | 1844 |
| Drag Factor | 234 |
April 13, 2025 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 12,914 | 2:19.6 | 128 | 742 | 741 | 30 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 29 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 31 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 30 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 31 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 31 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 30 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 32 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 30 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 31 |
| 50:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 31 |
| 55:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 32 |
| 1:00:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 30 |
| 1:00:07.3 | 2 | 30:25.0 | 0 | 300 | 0 | 0 |
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