Sean OGrady 1:00:12 row
12,739
Meters
1:00:12.8
Time
2:21.8
Pace
721
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 30 |
| Stroke Count | 1827 |
| Drag Factor | 199 |
April 15, 2025 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:12.8 | 12,739 | 2:21.8 | 123 | 722 | 721 | 30 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 28 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 30 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 31 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 31 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 31 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 31 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 31 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 30 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 30 |
| 50:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 31 |
| 55:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 31 |
| 1:00:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 31 |
| 1:00:12.8 | 24 | 4:26.6 | 18 | 363 | 1 | 14 |
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