Sean OGrady 1:00:07 row
12,481
Meters
1:00:07.3
Time
2:24.5
Pace
698
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
| Stroke Count | 1816 |
| Drag Factor | 198 |
April 18, 2025 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 12,481 | 2:24.5 | 116 | 699 | 30 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 27 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 31 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 31 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 29 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 31 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 29 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 31 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 773 | 32 |
| 45:00.0 | 1,051 | 2:22.7 | 120 | 714 | 32 |
| 50:00.0 | 1,015 | 2:27.7 | 108 | 673 | 30 |
| 55:00.0 | 1,000 | 2:30.0 | 104 | 656 | 30 |
| 1:00:07.3 | 1,022 | 2:30.3 | 103 | 654 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.