Sean OGrady 33:16 row
7,036
Meters
33:16.8
Time
2:21.8
Pace
398
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 30 |
| Stroke Count | 1019 |
| Drag Factor | 194 |
April 25, 2025 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:16.8 | 7,036 | 2:21.8 | 122 | 721 | 30 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 31 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 31 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 31 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 32 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 29 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 |
| 33:16.8 | 681 | 2:24.4 | 116 | 699 | 30 |
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Workout Graph
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